{"id":825,"date":"2026-01-09T11:40:25","date_gmt":"2026-01-09T11:40:25","guid":{"rendered":"https:\/\/grainnemcauliffe.com\/?page_id=825"},"modified":"2026-03-19T14:13:02","modified_gmt":"2026-03-19T14:13:02","slug":"menopause-perimenopause-support-rtt","status":"publish","type":"page","link":"https:\/\/grainnemcauliffe.com\/what-solas-can-help-you-with\/menopause-perimenopause-support-rtt\/","title":{"rendered":"Menopause, Perimenopause and Pregnancy Support with RTT\u00ae: Navigate Your Changing Chapters with Confidence"},"content":{"rendered":"\n<p>Are the waves of menopause or perimenopause feeling more like a storm? The hot flushes, brain fog, sleepless nights, and unexpected anxiety aren&#8217;t just &#8220;symptoms to manage&#8221;\u2014they&#8217;re signals of a profound life transition. While hormonal changes are a physical reality, your <strong>emotional and subconscious experience<\/strong> of this transition dictates its intensity and impact.<\/p>\n\n\n\n<p>You don&#8217;t have to white-knuckle your way through this chapter. Rapid Transformational Therapy\u00ae (RTT\u00ae) offers a powerful, natural approach to not just cope, but to thrive. We work to ease the emotional and neurological drivers of your symptoms, helping you restore a deep sense of balance, confidence, and control over your own wellbeing.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why Menopause Symptoms Feel Overwhelming: The Mind-Body Link<\/strong><\/h2>\n\n\n\n<p>Your subconscious mind is the control centre for your emotions, stress response, and core beliefs. During perimenopause and menopause, hormonal fluctuations can act like a key, unlocking deeper subconscious patterns of anxiety, old stress, and limiting beliefs you may have carried for years.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Anxiety &amp; Mood Swings:<\/strong> Often amplified by pre-existing subconscious stress patterns that hormones now bring to the surface.<\/li>\n\n\n\n<li><strong>Sleep Disruption:<\/strong> Frequently linked to a racing mind and unresolved worries that become louder at night.<\/li>\n\n\n\n<li><strong>Loss of Confidence &amp; Identity:<\/strong> Can be tied to deep-seated beliefs about aging, worth, and purpose that this transition triggers.<\/li>\n\n\n\n<li><strong>Brain Fog:<\/strong> Exacerbated by high stress and anxiety, which directly impact cognitive function.<\/li>\n<\/ul>\n\n\n\n<p>RTT\u00ae addresses the <strong>root cause<\/strong> of this distress in the subconscious, allowing your nervous system to calm and your natural resilience to re-emerge.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group alignfull has-white-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:7rem;padding-bottom:7rem\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-1bc282f\" data-block-id=\"1bc282f\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-1bc282f-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-307ab99\" data-v=\"4\" data-block-id=\"307ab99\"><style>.stk-307ab99 {align-self:center !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-307ab99-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-307ab99-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-2df16ec\" id=\"featured-testimonial\" data-block-id=\"2df16ec\"><h2 class=\"stk-block-heading__text\">Featured Testimonial<\/h2><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-black-color has-text-color has-link-color wp-elements-a08f6a4b545d9a46d77443070b3a4068\" style=\"font-size:clamp(0.984em, 0.984rem + ((1vw - 0.2em) * 0.645), 1.5em);\">I approached Grainne because I needed help with balancing and harmonising my body, especially my hormones. After using RTT and the Healing Vortex technique, I felt more balanced, energised, and happy in just two weeks. Grainne\u2019s empathetic attitude made the experience magical. I now have a clearer idea of who I am, and I absolutely recommend her for similar health issues.<\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"208\" src=\"https:\/\/grainnemcauliffe.com\/wp-content\/uploads\/2026\/01\/no-profile-pic.jpg\" alt=\"\" class=\"wp-image-833\" style=\"border-radius:100%;width:70px\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h5 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-3744120f0347ab0a1957a6967ff3fa6c\" style=\"margin-top:0px;margin-bottom:5px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);\">L.P. (UK)<\/h5>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-94531e9de0751efb9e657750239891e1\" style=\"color:#0000009c;font-style:normal;font-weight:500\"><em>Hormone<\/em> Balancing <em>Success Story<\/em><\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-a7b314c\" data-v=\"4\" data-block-id=\"a7b314c\"><style>.stk-a7b314c {align-self:center !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-a7b314c-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-a7b314c-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-af0a3f9\" data-block-id=\"af0a3f9\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch stk--has-lightbox\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-832\" src=\"https:\/\/grainnemcauliffe.com\/wp-content\/uploads\/2026\/01\/Seasonal-Self-care-Coaching.webp\" width=\"698\" height=\"703\" srcset=\"https:\/\/grainnemcauliffe.com\/wp-content\/uploads\/2026\/01\/Seasonal-Self-care-Coaching.webp 698w, https:\/\/grainnemcauliffe.com\/wp-content\/uploads\/2026\/01\/Seasonal-Self-care-Coaching-298x300.webp 298w, https:\/\/grainnemcauliffe.com\/wp-content\/uploads\/2026\/01\/Seasonal-Self-care-Coaching-150x150.webp 150w\" sizes=\"auto, (max-width: 698px) 100vw, 698px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-has-bottom-separator stk-block stk-7db5ec2\" data-block-id=\"7db5ec2\"><style>.stk-7db5ec2 {margin-bottom:0px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-7db5ec2-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-528a108\" data-v=\"4\" data-block-id=\"528a108\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-528a108-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-528a108-inner-blocks\">\n<h2 class=\"wp-block-heading\"><strong>How RTT\u00ae Supports Your Journey: More Than Symptom Management<\/strong><\/h2>\n\n\n\n<p>This is not hormone replacement therapy. This is <strong>mindset and nervous system recalibration<\/strong> for one of life&#8217;s most significant changes.<\/p>\n\n\n\n<p><strong>1. Calm the Internal Storm:<\/strong> We access the subconscious drivers of your anxiety, stress, and overwhelm. By reframing the root causes\u2014which may be recent or decades old\u2014we can significantly dial down the intensity of hot flushes, panic, and emotional volatility, as the nervous system finds a new baseline of safety.<\/p>\n\n\n\n<p><strong>2. Reclaim Your Sleep &amp; Clarity:<\/strong> We target the specific worries and mental loops that keep you awake. By installing deep, calming beliefs about safety and rest, we promote natural sleep and clear the &#8220;fog,&#8221; allowing you to think and feel like yourself again.<\/p>\n\n\n\n<p><strong>3. Rediscover Your Confidence &amp; Identity:<\/strong> Menopause can shake your sense of self. RTT\u00ae helps you powerfully reframe beliefs about aging, worth, and this new phase of life. We install empowering new beliefs that help you see this not as an ending, but as a powerful new beginning rooted in wisdom and freedom.<\/p>\n\n\n\n<p><strong>4. Your Personal Anchor:<\/strong> You\u2019ll receive a <strong>custom audio recording<\/strong> from your session, designed to reinforce feelings of calm, balance, and confidence. This becomes your daily tool to navigate fluctuations with grace and strength.<\/p>\n<\/div><\/div><\/div>\n<\/div><div class=\"stk-separator stk-separator__bottom\"><div class=\"stk-separator__wrapper\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1600 200\" class=\"stk-separator__layer-1\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><path class=\"slant-2_svg__st1\" d=\"M1610 39.2V209H-10V39.2l810 118.9 810-118.9z\"><\/path><\/svg><\/div><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Is This For You?<\/strong><\/h2>\n\n\n\n<p>This support is for you if you&#8217;re experiencing:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Anxiety, irritability, or mood swings that feel bigger than you<\/li>\n\n\n\n<li>Sleep disturbances and relentless fatigue<\/li>\n\n\n\n<li>&#8220;Brain fog&#8221; and lack of mental clarity<\/li>\n\n\n\n<li>A loss of confidence or feeling &#8220;not yourself&#8221;<\/li>\n\n\n\n<li>Overwhelm at managing physical and emotional changes<\/li>\n\n\n\n<li>A desire to meet this transition with empowerment, not dread<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Embrace This Chapter With Strength<\/strong><\/h2>\n\n\n\n<p>My approach combines deep compassion with practical neuroscience. We honour the physical journey while empowering you to transform your emotional and mental experience of it. This is your time to shed what no longer serves you and step into a chapter of defined not by loss, but by profound self-knowledge and renewed purpose.<\/p>\n\n\n\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-d8d111f\" data-block-id=\"d8d111f\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div data-block=\"hook:769\" class=\"alignfull\" data-block-structure=\"custom\" data-vertical-spacing=\"top:bottom\"><div class=\"ct-container-full\" data-content=\"normal\"><article id=\"post-769\" class=\"post-769\"><div class=\"entry-content is-layout-constrained\"><style>.kb-row-layout-id769_af0120-c1 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id769_af0120-c1 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id769_af0120-c1 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 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class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id769_d92ee1-65{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id769_d92ee1-65 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id769_d92ee1-65 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id769_d92ee1-65 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );max-width:1290px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, calc(52.5% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)))minmax(0, calc(47.5% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)));}.kb-row-layout-id769_d92ee1-65 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id769_d92ee1-65 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-4xl, 8rem);padding-left:var(--global-kb-spacing-4xl, 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.kt-inside-inner-col:before{opacity:0.3;}.kadence-column769_87695a-1c{position:relative;}@media all and (max-width: 1024px){.kadence-column769_87695a-1c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column769_87695a-1c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column769_87695a-1c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image769_3edf92-86:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-right:-100px;}.kb-image769_3edf92-86 .kb-image-has-overlay:after{opacity:0.3;border-top-right-radius:80px;}.kb-image769_3edf92-86 img.kb-img, .kb-image769_3edf92-86 .kb-img img{border-top-right-radius:80px;}@media all and (max-width: 1024px){.wp-block-kadence-image.kb-image769_3edf92-86:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-right:0px;}}<\/style>\n<figure class=\"wp-block-kadence-image kb-image769_3edf92-86\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/grainnemcauliffe.com\/wp-content\/uploads\/2025\/11\/Granie-rtt-700x700-1.jpg\" alt=\"\" class=\"kb-img wp-image-735\" srcset=\"https:\/\/grainnemcauliffe.com\/wp-content\/uploads\/2025\/11\/Granie-rtt-700x700-1.jpg 700w, https:\/\/grainnemcauliffe.com\/wp-content\/uploads\/2025\/11\/Granie-rtt-700x700-1-300x300.jpg 300w, https:\/\/grainnemcauliffe.com\/wp-content\/uploads\/2025\/11\/Granie-rtt-700x700-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column769_d9a6f3-04 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-lg, 3rem);}.kadence-column769_d9a6f3-04 > .kt-inside-inner-col,.kadence-column769_d9a6f3-04 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:80px;border-bottom-left-radius:0px;}.kadence-column769_d9a6f3-04 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column769_d9a6f3-04 > .kt-inside-inner-col{flex-direction:column;}.kadence-column769_d9a6f3-04 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column769_d9a6f3-04 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);background-image:url('https:\/\/grainnemcauliffe.com\/wp-content\/uploads\/2026\/01\/background.svg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column769_d9a6f3-04 > .kt-inside-inner-col:before{opacity:0.5;background-color:var(--theme-palette-color-6, #F5F5F5);}.kadence-column769_d9a6f3-04{position:relative;}.kadence-column769_d9a6f3-04, .kt-inside-inner-col > .kadence-column769_d9a6f3-04:not(.specificity){margin-top:var(--global-kb-spacing-xl, 4rem);}@media all and (max-width: 1024px){.kadence-column769_d9a6f3-04 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column769_d9a6f3-04, .kt-inside-inner-col > .kadence-column769_d9a6f3-04:not(.specificity){margin-top:0px;}}@media all and (max-width: 767px){.kadence-column769_d9a6f3-04 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column769_d9a6f3-04 kb-section-has-overlay\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-16af0da\" data-block-id=\"16af0da\"><style>.stk-16af0da {margin-bottom:10px !important;opacity:0.5 !important;}.stk-16af0da .stk-block-text__text{font-size:14px !important;color:var(--theme-palette-color-4, #0a0500) !important;font-weight:700 !important;text-transform:uppercase !important;}@media screen and (max-width:999px){.stk-16af0da .stk-block-text__text{font-size:14px !important;}}<\/style><p class=\"stk-block-text__text has-text-color has-palette-color-8-color has-text-align-left\">Start your transformation Today<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-53b1e3e\" id=\"strong-ready-to-reclaim-your-peace-and-vitality-strong\" data-block-id=\"53b1e3e\"><style>.stk-53b1e3e {margin-bottom:20px !important;}<\/style><h4 class=\"stk-block-heading__text\"><strong>Ready to Reclaim Your Peace and Vitality?<\/strong><\/h4><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-706a63e\" data-block-id=\"706a63e\"><style>.stk-706a63e .stk-block-text__text{font-size:18px !important;}@media screen and (max-width:999px){.stk-706a63e .stk-block-text__text{font-size:18px !important;}}<\/style><p class=\"stk-block-text__text\">You don't have to live with anxiety, exhaustion, or self-doubt. You deserve to feel calm, confident, and in control as nature intended. Let's explore how Solas Hypnotherapy and RTT can help you achieve the transformation you're looking for.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-list stk-block-icon-list stk-block stk-1fc8d2d\" data-block-id=\"1fc8d2d\"><style>.stk-1fc8d2d {--stk-icon-list-marker-color:var(--theme-palette-color-1, #48bca2) !important;}<\/style><svg style=\"display:none\"><defs><g id=\"stk-icon-list__icon-svg-def-1fc8d2d\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M470.6 278.6c12.5-12.5 12.5-32.8 0-45.3l-160-160c-12.5-12.5-32.8-12.5-45.3 0s-12.5 32.8 0 45.3L402.7 256 265.4 393.4c-12.5 12.5-12.5 32.8 0 45.3s32.8 12.5 45.3 0l160-160zm-352 160l160-160c12.5-12.5 12.5-32.8 0-45.3l-160-160c-12.5-12.5-32.8-12.5-45.3 0s-12.5 32.8 0 45.3L210.7 256 73.4 393.4c-12.5 12.5-12.5 32.8 0 45.3s32.8 12.5 45.3 0z\"\/><\/svg><\/g><\/defs><\/svg><ul class=\"stk-block-icon-list__ul stk-block-icon-list--column\">\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-15735a3\" data-block-id=\"15735a3\"><style>.stk-15735a3 .stk-block-icon-list-item__text{font-size:18px !important;}@media screen and (max-width:999px){.stk-15735a3 .stk-block-icon-list-item__text{font-size:18px !important;}}<\/style><div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" width=\"32\" height=\"32\"><use xlink:href=\"#stk-icon-list__icon-svg-def-1fc8d2d\"><\/use><\/svg><\/div><\/span><span class=\"stk-block-icon-list-item__text\">Get insight into the root cause of your struggle.<\/span><\/div><\/li>\n\n\n\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-8fd625f\" data-block-id=\"8fd625f\"><style>.stk-8fd625f .stk-block-icon-list-item__text{font-size:18px !important;}@media screen and (max-width:999px){.stk-8fd625f .stk-block-icon-list-item__text{font-size:18px !important;}}<\/style><div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" width=\"32\" height=\"32\"><use xlink:href=\"#stk-icon-list__icon-svg-def-1fc8d2d\"><\/use><\/svg><\/div><\/span><span class=\"stk-block-icon-list-item__text\">Have your questions about Hypnotherapy and RTT answered.<\/span><\/div><\/li>\n\n\n\n<li class=\"wp-block-stackable-icon-list-item stk-block-icon-list-item stk-block stk-1cd91bc\" data-block-id=\"1cd91bc\"><style>.stk-1cd91bc .stk-block-icon-list-item__text{font-size:18px !important;}@media screen and (max-width:999px){.stk-1cd91bc .stk-block-icon-list-item__text{font-size:18px !important;}}<\/style><div class=\"stk-block-icon-list-item__content\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg aria-hidden=\"true\" width=\"32\" height=\"32\"><use xlink:href=\"#stk-icon-list__icon-svg-def-1fc8d2d\"><\/use><\/svg><\/div><\/span><span class=\"stk-block-icon-list-item__text\">Walk away with a clear plan for your next steps towards vitality, with zero pressure to book.<\/span><\/div><\/li>\n<\/ul><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-a9caf97\" data-block-id=\"a9caf97\"><div class=\"stk-row stk-inner-blocks has-text-align-left stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-c30ed95\" data-block-id=\"c30ed95\"><style>.stk-c30ed95 .stk-button{padding-top:15px !important;padding-right:40px !important;padding-bottom:15px !important;padding-left:40px !important;background:var(--theme-palette-color-2, #25ad99) !important;border-top-left-radius:3px !important;border-top-right-radius:3px !important;border-bottom-right-radius:3px !important;border-bottom-left-radius:3px !important;}.stk-c30ed95 .stk-button:hover:after{background:var(--theme-palette-color-1, #48bca2) !important;opacity:1 !important;}.stk-c30ed95 .stk-button:before{border-color:#bfc4cc !important;border-top-width:2px !important;border-right-width:2px !important;border-bottom-width:2px !important;border-left-width:2px !important;}.stk-c30ed95 .stk-button:hover:before{border-color:var(--theme-palette-color-1, #48bca2) !important;}.stk-c30ed95 .stk-button__inner-text{font-size:18px !important;color:#fffffe !important;}.stk-c30ed95 .stk-button:hover .stk-button__inner-text{color:var(--theme-palette-color-8, #ffffff) !important;}@media screen and (max-width:999px){.stk-c30ed95 .stk-button__inner-text{font-size:18px !important;}}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"#ct-popup-876\"><span class=\"has-text-color has-palette-color-4-color stk-button__inner-text\"><strong>Book Your Free Clarity Call<\/strong> <\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/article><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Do you feel stuck in a cycle you can\u2019t seem to escape? Perhaps a nagging sense of self-doubt holds you back, an invisible wall of procrastination blocks your goals, or a deep-seated belief whispers that you\u2019re &#8220;not good enough.&#8221; You know you\u2019re capable of more, but something internal keeps you from stepping into your full power.<\/p>\n","protected":false},"author":1,"featured_media":827,"parent":1152,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"class_list":["post-825","page","type-page","status-publish","has-post-thumbnail","hentry"],"blocksy_meta":{"has_hero_section":"enabled","hero_section":"type-2","styles_descriptor":{"styles":{"desktop":"[data-prefix=\"single_page\"] .entry-header .page-title {--theme-font-size:30px;--theme-heading-color:var(--theme-palette-color-6);} [data-prefix=\"single_page\"] .entry-header .entry-meta {--theme-font-weight:600;--theme-text-transform:uppercase;--theme-font-size:12px;--theme-line-height:1.3;} [data-prefix=\"single_page\"] .entry-header .page-description {--theme-text-color:var(--theme-palette-color-5);} [data-prefix=\"single_page\"] .hero-section[data-type=\"type-2\"] {--min-height:350px;background-color:var(--theme-palette-color-6);background-image:none;--container-padding:50px 0px;} [data-prefix=\"single_page\"] .hero-section[data-type=\"type-2\"] > figure .ct-media-container:after {background-color:rgba(10, 5, 0, 0.36);}","tablet":"","mobile":""},"google_fonts":[],"version":6},"hero_elements":[{"id":"custom_title","enabled":true,"heading_tag":"h1","title":"Home","__id":"W_15vlCgHu8LY87zar9DN"},{"id":"custom_description","enabled":true,"description_visibility":{"desktop":true,"tablet":true,"mobile":false},"__id":"typkgVDQdQoeeRdvV5F0c"},{"id":"custom_meta","enabled":false,"meta_elements":[{"id":"author","enabled":true,"label":"By","has_author_avatar":"yes","avatar_size":25},{"id":"post_date","enabled":true,"label":"On","date_format_source":"default","date_format":"M j, Y"},{"id":"updated_date","enabled":false,"label":"On","date_format_source":"default","date_format":"M j, Y"},{"id":"categories","enabled":false,"label":"In","style":"simple"},{"id":"comments","enabled":true}],"page_meta_elements":{"joined":true,"articles_count":true,"comments":true},"__id":"xbXgNiY0GDQvBPvW1gamm"},{"id":"breadcrumbs","enabled":false,"__id":"Ps3G4ABGs2n0jbLwz_y7p"},{"id":"content-block","enabled":false,"__id":"_o7ggAt5E7u1MZqkoLBFn"}],"pageTitleFontColor":{"default":{"color":"var(--theme-palette-color-6)"}},"pageExcerptColor":{"default":{"color":"var(--theme-palette-color-5)"}},"pageTitleOverlay":{"background_type":"color","background_pattern":"type-1","background_image":{"attachment_id":null,"x":0,"y":0},"gradient":"linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%)","background_repeat":"repeat","background_size":"auto","background_attachment":"scroll","patternColor":{"default":{"color":"#e5e7ea"}},"overlayColor":{"default":{"color":"CT_CSS_SKIP_RULE"}},"backgroundColor":{"default":{"color":"rgba(10, 5, 0, 0.36)"}}},"hero_height":"350px"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Menopause &amp; Perimenopause Support | Ease Symptoms with RTT\u00ae<\/title>\n<meta name=\"description\" content=\"Struggling with menopause anxiety, brain fog &amp; sleep issues? 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