{"id":848,"date":"2026-01-09T16:14:26","date_gmt":"2026-01-09T16:14:26","guid":{"rendered":"https:\/\/grainnemcauliffe.com\/?page_id=848"},"modified":"2026-03-19T14:13:02","modified_gmt":"2026-03-19T14:13:02","slug":"physical-emotional-healing-help-with-rtt-support-your-bodys-recovery","status":"publish","type":"page","link":"https:\/\/grainnemcauliffe.com\/what-solas-can-help-you-with\/physical-emotional-healing-help-with-rtt-support-your-bodys-recovery\/","title":{"rendered":"Physical &amp; Emotional Healing Help with RTT\u00ae: Support Your Body\u2019s Recovery"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-76d0bc0\" data-block-id=\"76d0bc0\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-76d0bc0-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-2762f57\" data-v=\"4\" data-block-id=\"2762f57\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-2762f57-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-2762f57-inner-blocks\">\n<p>Have you ever noticed a persistent ache that flares with stress, or a health concern that lingers despite treatment? While modern medicine excels at diagnosing and treating the physical body, it often overlooks a critical component: the&nbsp;<strong>mind-body connection<\/strong>. Unresolved emotional pain, stress, and trauma can manifest as physical symptoms, create barriers to healing, and deplete your overall sense of well-being.<\/p>\n\n\n\n<p>Rapid Transformational Therapy\u00ae (RTT\u00ae) is a powerful complement to your healthcare journey. It addresses the&nbsp;<strong>emotional and subconscious factors<\/strong>&nbsp;that can influence physical health, supporting your body\u2019s innate capacity to heal and helping you release the emotional burdens that may be weighing you down.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-white-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:7rem;padding-bottom:7rem\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-dac4fed\" data-block-id=\"dac4fed\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-dac4fed-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ff6434d\" data-v=\"4\" data-block-id=\"ff6434d\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ff6434d-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-ff6434d-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-2df16ec\" id=\"featured-testimonial\" data-block-id=\"2df16ec\"><h2 class=\"stk-block-heading__text\">Featured Testimonial<\/h2><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-black-color has-text-color has-link-color has-large-font-size wp-elements-ae5074672c4fe837742a3c2e2285380b\"><strong><em>I\u2019m recovering well from the graft. The recording is really helping in many ways\u2014feeling strong, healthy, and confident. I know I\u2019ll continue this journey, and when the time is right, we can go further. It\u2019s been a wonderful experience\u2014so glad we met and went through this process.<\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-d01504e\" data-block-id=\"d01504e\"><style>.stk-d01504e {height:30px !important;}<\/style><\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"208\" src=\"https:\/\/grainnemcauliffe.com\/wp-content\/uploads\/2026\/01\/no-profile-pic.jpg\" alt=\"\" class=\"wp-image-833\" style=\"border-radius:100%;width:70px\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h5 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-e6a9803bafc365f3102fd7019db498cf\" style=\"margin-top:0px;margin-bottom:5px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);\">Donna C.<\/h5>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-c79e7190e47002d604b6abdb2a31948f\" style=\"color:#0000009c;font-style:normal;font-weight:500\"><em>Injury recovery<\/em><\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-1a24af4\" data-v=\"4\" data-block-id=\"1a24af4\"><style>.stk-1a24af4 {align-items:center !important;display:flex !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-1a24af4-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-1a24af4-inner-blocks\">\n<figure class=\"wp-block-image size-full has-custom-border\" style=\"margin-top:0;margin-bottom:0\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"852\" src=\"https:\/\/grainnemcauliffe.com\/wp-content\/uploads\/2026\/01\/field-6574455_1280.jpg\" alt=\"Freedom from Anxiety and Stress with RTT\" class=\"wp-image-843\" style=\"border-radius:20px\" srcset=\"https:\/\/grainnemcauliffe.com\/wp-content\/uploads\/2026\/01\/field-6574455_1280.jpg 1280w, https:\/\/grainnemcauliffe.com\/wp-content\/uploads\/2026\/01\/field-6574455_1280-300x200.jpg 300w, https:\/\/grainnemcauliffe.com\/wp-content\/uploads\/2026\/01\/field-6574455_1280-1024x682.jpg 1024w, https:\/\/grainnemcauliffe.com\/wp-content\/uploads\/2026\/01\/field-6574455_1280-768x511.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-has-top-separator stk-block stk-30c42b1\" data-block-id=\"30c42b1\"><style>.stk-30c42b1 > .stk-separator__top .stk-separator__wrapper{height:60px !important;}<\/style><div class=\"stk-separator stk-separator__top\"><div class=\"stk-separator__wrapper\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1600 200\" class=\"stk-separator__layer-1\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><path class=\"wave-1_svg__st2\" d=\"M1341.4 48.9c-182.4 0-254.2 80.4-429.4 80.4-117.8 0-209.7-67.5-393.5-67.5-142.2 0-212.6 38.8-324.6 38.8S-10 64.7-10 64.7V210h1620V102c-110.6-40.2-181-53.1-268.6-53.1z\"><\/path><\/svg><\/div><\/div><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-30c42b1-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-af5948e\" data-v=\"4\" data-block-id=\"af5948e\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-af5948e-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-af5948e-inner-blocks\">\n<h2 class=\"wp-block-heading\"><strong><strong><strong>How RTT\u00ae Supports Holistic Healing<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote has-medium-font-size is-layout-flow wp-block-quote-is-layout-flow\">\n<p>RTT\u00ae works with the subconscious mind, where emotions, memories, and beliefs are stored. By accessing this level, we can positively influence the mind-body dialogue to support your well-being.<\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-cd3d8f8\" data-block-id=\"cd3d8f8\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-025edc6\" id=\"1-strong-discover-the-origin-amp-function-strong\" data-block-id=\"025edc6\"><style>.stk-025edc6 .stk-block-heading__bottom-line{width:50px !important;background-color:var(--theme-palette-color-1, #48bca2) !important;margin-top:10px !important;}.stk-025edc6 {margin-bottom:12px !important;}<\/style><h5 class=\"stk-block-heading__text\">1. <strong><strong><strong>Release the Emotional Weight<\/strong><\/strong>:<\/strong>&nbsp;<\/h5><div class=\"stk-block-heading__bottom-line\"><\/div><\/div>\n\n\n\n<p>We gently identify and reframe the emotional patterns\u2014such as past stress, trauma, or limiting beliefs about your health\u2014that may be contributing to physical tension or hindering recovery. Releasing this stored emotional energy can bring profound relief.<\/p>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-4ab9033\" id=\"strong-2-strong-strong-calm-the-nervous-system-strong-strong-strong\" data-block-id=\"4ab9033\"><style>.stk-4ab9033 .stk-block-heading__bottom-line{width:50px !important;background-color:var(--theme-palette-color-1, #48bca2) !important;margin-top:10px !important;}.stk-4ab9033 {margin-bottom:12px !important;}<\/style><h5 class=\"stk-block-heading__text\"><strong>2. <strong><strong>Calm the Nervous System<\/strong><\/strong>:<\/strong><\/h5><div class=\"stk-block-heading__bottom-line\"><\/div><\/div>\n\n\n\n<p>The therapeutic trance state in RTT\u00ae naturally activates the parasympathetic nervous system\u2014your body\u2019s &#8220;rest and digest&#8221; mode. This state is crucial for reducing stress hormones, lowering inflammation, and creating the optimal internal environment for healing.<\/p>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-603c844\" id=\"strong-strong-3-strong-install-empowering-beliefs-for-wellness-strong-strong-strong\" data-block-id=\"603c844\"><style>.stk-603c844 .stk-block-heading__bottom-line{width:50px !important;background-color:var(--theme-palette-color-1, #48bca2) !important;margin-top:10px !important;}.stk-603c844 {margin-bottom:12px !important;}<\/style><h5 class=\"stk-block-heading__text\"><strong><strong>3. <strong>Install Empowering Beliefs for Wellness<\/strong><\/strong><\/strong><\/h5><div class=\"stk-block-heading__bottom-line\"><\/div><\/div>\n\n\n\n<p>We replace disempowering thoughts (&#8220;My body is failing me,&#8221; &#8220;I&#8217;ll never recover&#8221;) with positive, healing suggestions tailored to you. Beliefs like&nbsp;<strong>\u201cMy body knows how to heal,\u201d \u201cI listen to my body with compassion,\u201d or \u201cI am safe and getting stronger every day\u201d<\/strong>&nbsp;can transform your healing journey.<\/p>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-65df802\" id=\"strong-strong-strong-4-cement-the-new-you-with-your-recording-strong-strong-strong\" data-block-id=\"65df802\"><style>.stk-65df802 .stk-block-heading__bottom-line{width:50px !important;background-color:var(--theme-palette-color-1, #48bca2) !important;margin-top:10px !important;}.stk-65df802 {margin-bottom:12px !important;}<\/style><h5 class=\"stk-block-heading__text\"><strong><strong><strong>4. <strong><strong>Your Personal Healing Companion<\/strong><\/strong>:<\/strong>&nbsp;<\/strong><\/strong><\/h5><div class=\"stk-block-heading__bottom-line\"><\/div><\/div>\n\n\n\n<p>You will receive a&nbsp;<strong>custom audio recording<\/strong>&nbsp;from your session. Listening to this recording reinforces the new, supportive beliefs and maintains a calm, positive state of mind, providing daily support as you heal.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever noticed a persistent ache that flares with stress, or a health concern that lingers despite treatment? While modern medicine excels at diagnosing and treating the physical body, it often overlooks a critical component: the\u00a0mind-body connection. <\/p>\n","protected":false},"author":1,"featured_media":849,"parent":1152,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"class_list":["post-848","page","type-page","status-publish","has-post-thumbnail","hentry"],"blocksy_meta":{"has_hero_section":"enabled","hero_section":"type-2","styles_descriptor":{"styles":{"desktop":"[data-prefix=\"single_page\"] .entry-header .page-title {--theme-font-size:30px;--theme-heading-color:var(--theme-palette-color-6);} [data-prefix=\"single_page\"] .entry-header .entry-meta {--theme-font-weight:600;--theme-text-transform:uppercase;--theme-font-size:12px;--theme-line-height:1.3;} [data-prefix=\"single_page\"] .entry-header .page-description {--theme-text-color:var(--theme-palette-color-5);} [data-prefix=\"single_page\"] .hero-section[data-type=\"type-2\"] {--min-height:350px;background-color:var(--theme-palette-color-6);background-image:none;--container-padding:50px 0px;} [data-prefix=\"single_page\"] .hero-section[data-type=\"type-2\"] > figure .ct-media-container:after {background-color:rgba(10, 5, 0, 0.36);}","tablet":"","mobile":""},"google_fonts":[],"version":6},"hero_elements":[{"id":"custom_title","enabled":true,"heading_tag":"h1","title":"Home","__id":"W_15vlCgHu8LY87zar9DN"},{"id":"custom_description","enabled":true,"description_visibility":{"desktop":true,"tablet":true,"mobile":false},"__id":"typkgVDQdQoeeRdvV5F0c"},{"id":"custom_meta","enabled":false,"meta_elements":[{"id":"author","enabled":true,"label":"By","has_author_avatar":"yes","avatar_size":25},{"id":"post_date","enabled":true,"label":"On","date_format_source":"default","date_format":"M j, Y"},{"id":"updated_date","enabled":false,"label":"On","date_format_source":"default","date_format":"M j, Y"},{"id":"categories","enabled":false,"label":"In","style":"simple"},{"id":"comments","enabled":true}],"page_meta_elements":{"joined":true,"articles_count":true,"comments":true},"__id":"xbXgNiY0GDQvBPvW1gamm"},{"id":"breadcrumbs","enabled":false,"__id":"Ps3G4ABGs2n0jbLwz_y7p"},{"id":"content-block","enabled":false,"__id":"_o7ggAt5E7u1MZqkoLBFn"}],"pageTitleFontColor":{"default":{"color":"var(--theme-palette-color-6)"}},"pageExcerptColor":{"default":{"color":"var(--theme-palette-color-5)"}},"pageTitleOverlay":{"background_type":"color","background_pattern":"type-1","background_image":{"attachment_id":null,"x":0,"y":0},"gradient":"linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%)","background_repeat":"repeat","background_size":"auto","background_attachment":"scroll","patternColor":{"default":{"color":"#e5e7ea"}},"overlayColor":{"default":{"color":"CT_CSS_SKIP_RULE"}},"backgroundColor":{"default":{"color":"rgba(10, 5, 0, 0.36)"}}},"hero_height":"350px"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Freedom from Anxiety &amp; Stress | RTT\u00ae for Lasting Calm - Grainne McAuliffe RTT<\/title>\n<meta name=\"description\" content=\"Break the cycle of chronic anxiety &amp; stress. RTT\u00ae finds &amp; releases the subconscious root cause to restore lasting inner peace. Free discovery call.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grainnemcauliffe.com\/what-solas-can-help-you-with\/physical-emotional-healing-help-with-rtt-support-your-bodys-recovery\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Freedom from Anxiety &amp; Stress | RTT\u00ae for Lasting Calm - Grainne McAuliffe RTT\" \/>\n<meta property=\"og:description\" content=\"Break the cycle of chronic anxiety &amp; stress. RTT\u00ae finds &amp; releases the subconscious root cause to restore lasting inner peace. Free discovery call.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/grainnemcauliffe.com\/what-solas-can-help-you-with\/physical-emotional-healing-help-with-rtt-support-your-bodys-recovery\/\" \/>\n<meta property=\"og:site_name\" content=\"Grainne McAuliffe RTT\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-19T14:13:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/grainnemcauliffe.com\/wp-content\/uploads\/2026\/01\/back-5163495_1280.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/grainnemcauliffe.com\\\/what-solas-can-help-you-with\\\/physical-emotional-healing-help-with-rtt-support-your-bodys-recovery\\\/\",\"url\":\"https:\\\/\\\/grainnemcauliffe.com\\\/what-solas-can-help-you-with\\\/physical-emotional-healing-help-with-rtt-support-your-bodys-recovery\\\/\",\"name\":\"Freedom from Anxiety & Stress | RTT\u00ae for Lasting Calm - Grainne McAuliffe RTT\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grainnemcauliffe.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/grainnemcauliffe.com\\\/what-solas-can-help-you-with\\\/physical-emotional-healing-help-with-rtt-support-your-bodys-recovery\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/grainnemcauliffe.com\\\/what-solas-can-help-you-with\\\/physical-emotional-healing-help-with-rtt-support-your-bodys-recovery\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/grainnemcauliffe.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/back-5163495_1280.jpg\",\"datePublished\":\"2026-01-09T16:14:26+00:00\",\"dateModified\":\"2026-03-19T14:13:02+00:00\",\"description\":\"Break the cycle of chronic anxiety & stress. RTT\u00ae finds & releases the subconscious root cause to restore lasting inner peace. Free discovery call.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/grainnemcauliffe.com\\\/what-solas-can-help-you-with\\\/physical-emotional-healing-help-with-rtt-support-your-bodys-recovery\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/grainnemcauliffe.com\\\/what-solas-can-help-you-with\\\/physical-emotional-healing-help-with-rtt-support-your-bodys-recovery\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/grainnemcauliffe.com\\\/what-solas-can-help-you-with\\\/physical-emotional-healing-help-with-rtt-support-your-bodys-recovery\\\/#primaryimage\",\"url\":\"https:\\\/\\\/grainnemcauliffe.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/back-5163495_1280.jpg\",\"contentUrl\":\"https:\\\/\\\/grainnemcauliffe.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/back-5163495_1280.jpg\",\"width\":1280,\"height\":900,\"caption\":\"RTT therapy for physical and emotional healing and mind-body wellness\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/grainnemcauliffe.com\\\/what-solas-can-help-you-with\\\/physical-emotional-healing-help-with-rtt-support-your-bodys-recovery\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/grainnemcauliffe.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What Solas Can Help You With\",\"item\":\"https:\\\/\\\/grainnemcauliffe.com\\\/what-solas-can-help-you-with\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Physical &amp; Emotional Healing Help with RTT\u00ae: Support Your Body\u2019s Recovery\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/grainnemcauliffe.com\\\/#website\",\"url\":\"https:\\\/\\\/grainnemcauliffe.com\\\/\",\"name\":\"Grainne McAuliffe RTT\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/grainnemcauliffe.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/grainnemcauliffe.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/grainnemcauliffe.com\\\/#organization\",\"name\":\"Grainne McAuliffe RTT\",\"url\":\"https:\\\/\\\/grainnemcauliffe.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/grainnemcauliffe.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/grainnemcauliffe.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Solas-Logo-green.png\",\"contentUrl\":\"https:\\\/\\\/grainnemcauliffe.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Solas-Logo-green.png\",\"width\":900,\"height\":250,\"caption\":\"Grainne McAuliffe RTT\"},\"image\":{\"@id\":\"https:\\\/\\\/grainnemcauliffe.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Freedom from Anxiety & Stress | RTT\u00ae for Lasting Calm - Grainne McAuliffe RTT","description":"Break the cycle of chronic anxiety & stress. RTT\u00ae finds & releases the subconscious root cause to restore lasting inner peace. Free discovery call.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/grainnemcauliffe.com\/what-solas-can-help-you-with\/physical-emotional-healing-help-with-rtt-support-your-bodys-recovery\/","og_locale":"en_GB","og_type":"article","og_title":"Freedom from Anxiety & Stress | RTT\u00ae for Lasting Calm - Grainne McAuliffe RTT","og_description":"Break the cycle of chronic anxiety & stress. RTT\u00ae finds & releases the subconscious root cause to restore lasting inner peace. Free discovery call.","og_url":"https:\/\/grainnemcauliffe.com\/what-solas-can-help-you-with\/physical-emotional-healing-help-with-rtt-support-your-bodys-recovery\/","og_site_name":"Grainne McAuliffe RTT","article_modified_time":"2026-03-19T14:13:02+00:00","og_image":[{"width":1280,"height":900,"url":"https:\/\/grainnemcauliffe.com\/wp-content\/uploads\/2026\/01\/back-5163495_1280.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/grainnemcauliffe.com\/what-solas-can-help-you-with\/physical-emotional-healing-help-with-rtt-support-your-bodys-recovery\/","url":"https:\/\/grainnemcauliffe.com\/what-solas-can-help-you-with\/physical-emotional-healing-help-with-rtt-support-your-bodys-recovery\/","name":"Freedom from Anxiety & Stress | RTT\u00ae for Lasting Calm - Grainne McAuliffe RTT","isPartOf":{"@id":"https:\/\/grainnemcauliffe.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/grainnemcauliffe.com\/what-solas-can-help-you-with\/physical-emotional-healing-help-with-rtt-support-your-bodys-recovery\/#primaryimage"},"image":{"@id":"https:\/\/grainnemcauliffe.com\/what-solas-can-help-you-with\/physical-emotional-healing-help-with-rtt-support-your-bodys-recovery\/#primaryimage"},"thumbnailUrl":"https:\/\/grainnemcauliffe.com\/wp-content\/uploads\/2026\/01\/back-5163495_1280.jpg","datePublished":"2026-01-09T16:14:26+00:00","dateModified":"2026-03-19T14:13:02+00:00","description":"Break the cycle of chronic anxiety & stress. RTT\u00ae finds & releases the subconscious root cause to restore lasting inner peace. Free discovery call.","breadcrumb":{"@id":"https:\/\/grainnemcauliffe.com\/what-solas-can-help-you-with\/physical-emotional-healing-help-with-rtt-support-your-bodys-recovery\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/grainnemcauliffe.com\/what-solas-can-help-you-with\/physical-emotional-healing-help-with-rtt-support-your-bodys-recovery\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/grainnemcauliffe.com\/what-solas-can-help-you-with\/physical-emotional-healing-help-with-rtt-support-your-bodys-recovery\/#primaryimage","url":"https:\/\/grainnemcauliffe.com\/wp-content\/uploads\/2026\/01\/back-5163495_1280.jpg","contentUrl":"https:\/\/grainnemcauliffe.com\/wp-content\/uploads\/2026\/01\/back-5163495_1280.jpg","width":1280,"height":900,"caption":"RTT therapy for physical and emotional healing and mind-body wellness"},{"@type":"BreadcrumbList","@id":"https:\/\/grainnemcauliffe.com\/what-solas-can-help-you-with\/physical-emotional-healing-help-with-rtt-support-your-bodys-recovery\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/grainnemcauliffe.com\/"},{"@type":"ListItem","position":2,"name":"What Solas Can Help You With","item":"https:\/\/grainnemcauliffe.com\/what-solas-can-help-you-with\/"},{"@type":"ListItem","position":3,"name":"Physical &amp; Emotional Healing Help with RTT\u00ae: Support Your Body\u2019s Recovery"}]},{"@type":"WebSite","@id":"https:\/\/grainnemcauliffe.com\/#website","url":"https:\/\/grainnemcauliffe.com\/","name":"Grainne McAuliffe RTT","description":"","publisher":{"@id":"https:\/\/grainnemcauliffe.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/grainnemcauliffe.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/grainnemcauliffe.com\/#organization","name":"Grainne McAuliffe RTT","url":"https:\/\/grainnemcauliffe.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/grainnemcauliffe.com\/#\/schema\/logo\/image\/","url":"https:\/\/grainnemcauliffe.com\/wp-content\/uploads\/2026\/02\/Solas-Logo-green.png","contentUrl":"https:\/\/grainnemcauliffe.com\/wp-content\/uploads\/2026\/02\/Solas-Logo-green.png","width":900,"height":250,"caption":"Grainne McAuliffe RTT"},"image":{"@id":"https:\/\/grainnemcauliffe.com\/#\/schema\/logo\/image\/"}}]}},"taxonomy_info":[],"featured_image_src_large":["https:\/\/grainnemcauliffe.com\/wp-content\/uploads\/2026\/01\/back-5163495_1280-1024x720.jpg",1024,720,true],"author_info":{"display_name":"james","author_link":"https:\/\/grainnemcauliffe.com\/author\/james\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/grainnemcauliffe.com\/wp-json\/wp\/v2\/pages\/848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grainnemcauliffe.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/grainnemcauliffe.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/grainnemcauliffe.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/grainnemcauliffe.com\/wp-json\/wp\/v2\/comments?post=848"}],"version-history":[{"count":4,"href":"https:\/\/grainnemcauliffe.com\/wp-json\/wp\/v2\/pages\/848\/revisions"}],"predecessor-version":[{"id":988,"href":"https:\/\/grainnemcauliffe.com\/wp-json\/wp\/v2\/pages\/848\/revisions\/988"}],"up":[{"embeddable":true,"href":"https:\/\/grainnemcauliffe.com\/wp-json\/wp\/v2\/pages\/1152"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grainnemcauliffe.com\/wp-json\/wp\/v2\/media\/849"}],"wp:attachment":[{"href":"https:\/\/grainnemcauliffe.com\/wp-json\/wp\/v2\/media?parent=848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}